{"id":16249,"date":"2022-11-14T23:43:26","date_gmt":"2022-11-15T04:43:26","guid":{"rendered":"https:\/\/haaci.edu.pa\/?post_type=lp_course&#038;p=16249"},"modified":"2025-03-08T19:43:58","modified_gmt":"2025-03-09T00:43:58","slug":"tecnicas-y-herramientas-para-el-manejo-de-estres-y-presion-laboral","status":"publish","type":"lp_course","link":"https:\/\/haaci.edu.pa\/index.php\/courses\/tecnicas-y-herramientas-para-el-manejo-de-estres-y-presion-laboral\/","title":{"rendered":"T\u00c9CNICAS Y HERRAMIENTAS PARA EL MANEJO DE ESTR\u00c9S Y PRESI\u00d3N LABORAL"},"content":{"rendered":"<p style=\"color: #4e4e4e;\"><strong>INTRODUCCI\u00d3N<\/strong><\/p>\n<p align=\"justify\">El estr\u00e9s laboral es un fen\u00f3meno, cada vez m\u00e1s frecuente, que est\u00e1 aumentando en nuestra sociedad, fundamentalmente porque los tipos de trabajo han ido cambiando en las \u00faltimas d\u00e9cadas y afecta al bienestar f\u00edsico y psicol\u00f3gico del trabajador y puede deteriorar el clima organizacional.<\/p>\n<p align=\"justify\">Cuando los requisitos de un puesto de trabajo no se ajustan a las capacidades y recursos de quienes los ocupan, cuando la labor cotidiana implica riesgos para la protecci\u00f3n del trabajador o cuando los v\u00ednculos entre pares o con los jefes son patol\u00f3gicos, el estr\u00e9s surge como un mecanismo de defensa natural del cuerpo. Un estudio revela que el teletrabajo provoca niveles m\u00e1s altos de estr\u00e9s e insomnio, los grupos de trabajadores que siempre trabajaban en la oficina reportaron unos niveles de estr\u00e9s e insomnio menores que los trabajadores que trabajan en casa. El 42% de estos \u00faltimos presentaba unos niveles altos de estr\u00e9s, frente al 29% de los trabajadores que realizaban sus tareas en una oficina.<\/p>\n<p style=\"color: #4e4e4e;\"><strong>OBJETIVOS DEL CURSO<\/strong><\/p>\n<ul>\n<li>Conocer las caracter\u00edsticas del estr\u00e9s y sus consecuencias\u00a0 en la salud integral, como una oportunidad de crecimiento personal y laboral<\/li>\n<li>Identificar cuales son las competencias personales que ayudan a reducir el estr\u00e9s laboral, para crear un ambiente mas positivo.<\/li>\n<li>\u00a0herramientas para la evaluaci\u00f3n y manejo del estr\u00e9s laboral en su empresa<\/li>\n<\/ul>\n<p style=\"color: #4e4e4e;\"><strong>DIRIGIDO A<\/strong><\/p>\n<p align=\"justify\">Profesionales de Recursos Humanos, especialistas, coordinadores, asistentes de Recursos Humanos y estudiantes \u00faltimos a\u00f1os de administraci\u00f3n y gesti\u00f3n de Recursos Humanos, a toda audiencia que les apasione el \u00e1rea de Recursos Humanos. Jefes, supervisores y personal que maneje equipos de trabajos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INTRODUCCI\u00d3N El estr\u00e9s laboral es un fen\u00f3meno, cada vez m\u00e1s frecuente, que est\u00e1 aumentando en nuestra sociedad, fundamentalmente porque los tipos de trabajo han ido cambiando en las \u00faltimas d\u00e9cadas y afecta al bienestar f\u00edsico y psicol\u00f3gico del trabajador y &hellip; <\/p>\n","protected":false},"author":1,"featured_media":17427,"comment_status":"closed","ping_status":"closed","template":"","course_category":[206,144,205],"course_tag":[],"class_list":["post-16249","lp_course","type-lp_course","status-publish","has-post-thumbnail","hentry","course_category-bienestar-e-inteligencia-emocional","course_category-empresarial","course_category-ofertas","course"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00c9CNICAS Y HERRAMIENTAS PARA EL MANEJO DE ESTR\u00c9S Y PRESI\u00d3N LABORAL - 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